Massage
Massage relaxes muscles, easing and soothing your aches and pains. It rejuvenates-- restoring balance to our body and being, making us better for all the things life throws our way. We believe everybody deserves a great customized massage, so we've made relaxation convenient. We offer flexible appointment times to fit the busiest of schedules.Massage therapy is the systematized manipulation of soft tissues for the purpose of normalizing them. Practitioners use a variety of physical methods including applying fixed or movable pressure, holding, or causing movement to the body. Therapists primarily use their hands, but may also use their forearms, elbows, or feet.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.
Therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It has been incorporated into many health systems, and different massage techniques have been developed and integrated into various complementary therapies
